Hypnotherapy
At Life Soul Direction we take a holistic approach, where we work on a conscious, subconscious and energetic level.
If you actively desire change to your life in a constructive way and want to participate in relieving your stress and positively influence your belief system, then hypnotherapy will enable you to enhance your awareness, provide empowerment and strengthen your connection to your inner truth.
What is Hypnotherapy?
Hypnotherapy is one of the oldest forms of natural healing techniques and uses focused relaxation to
treat anxiety, stress and depression
improve confidence and self-esteem
assist with clarity on how to move forward in life
improve motivation
maximise potential
alter negative thoughts, patterns and behaviours
pain control
assist with improving eating and lifestyle choices
treat addictions
When you are in a state of hypnosis, it is possible to contact the inner self to improve quality of life. Our subconscious stores all our past experiences which can unconsciously impact our current emotions, thoughts and beliefs. Hypnotherapy and counselling can work to reprocess these triggers by decreasing self-consciousness, giving us increased control of internal sensations and emotions, resulting in less worry. It can stop old messages that aren’t working for us, leaving us feeling happy, at peace and able to work towards success and happiness in our lives.
Why should I use hypnotherapy?
Hypnotherapy can be used to stop old beliefs/behaviours that may not be working for you and replace them with new beliefs/behaviours to work towards success and happiness in your life. Issues from childhood, such as lack of self-esteem or dealing with serious abuse are able to be dealt with at a subconscious level through hypnotherapy and alter the beliefs you carry in your adult life.
Hypnotherapy can also be used to relieve anxiety and stress at a psychological level. As hypnotherapy uses deep relaxation, this can relieve some of the physical side effects of both anxiety and stress such as heart disease, hypertension, diabetes, obesity and sleep disorders.
Treating addiction is another important use of hypnotherapy - alcohol, drugs, food, smoking and gambling, to name a few. It may be as simple as replacing the addictive response, but as most addictions have links to deeper belief patterns, hypnotherapy can work at a deeper level to illicit long-term changes.
Relief from chronic pain can be another benefit of hypnotherapy, especially if common pain medications are not working. Neuromuscular aches and pains, fibromyalgia, arthritis and migraines can all be managed through the use of hypnotherapy.
In a positive way, hypnotherapy can assist with better problem solving, less irritability, less guilt, jealousy and phobias. The time spent in a hypnotic state can help with ideas and creativity.
Why Life Soul Direction?
At Life Soul Direction, we are real people, with life experience, providing a compassionate and empathetic environment for our clients to help them redirect their lives in a positive way.
The aim is to bridge the gap between conventional clinical hypnotherapy and counselling with a range of other holistic modalities and tools, such as
Reiki
Neuro Linguistic Programming
Metaphysics
Numerology
Soul Realignment
An intuitively-guided therapeutic healing program is created, that is unique for each individual client. Depending upon the client’s requirements and mindset, a combination of one, a few or all modalities are included. The client’s needs, concerns and outcomes are of paramount importance at Life Soul Direction.
Hypnotherapy may be in person or online.